Yoga Day 2024-2025
At Vivek Vidyalaya Primary section, we wholeheartedly embrace the spirit of International Yoga Day. Each year, we come together to celebrate this occasion with enthusiasm and dedication to foster a healthier community. To learn about the origins and significance of yoga, its diverse practices, and its integration into daily life, to engage in yoga demonstrations led by experienced instructors, to discover various asanas (poses) suitable for all ages and levels, to explore the cultural roots of yoga, recognizing its origins in ancient Indian traditions and its global impact today & to understand how yoga enhances physical flexibility, strength, mental clarity, and emotional balance through breathing exercises and meditation techniques.
View More